Live Events
Worksite Wellness

Late Winter into Early Spring is the perfect time to tend to health, nutrition, and lifebalance.

As the classic season of renewal, Spring offers opportunities for learning the best ways to cleanse your body through natural detoxification on the physical, mental, and emotional levels. Some suggestions for your natural detoxification:

• Drink more pure water.

• Eat more leafy greens.

• Undertake a new creative project.

• Distance yourself from toxic relationships.

• Give thanks for all that life has taught you.

I am thrilled to offer the following workplace wellness programs to provide you, your staff, and associates with inspiration to improve life balance and energy in this Late Winter and Early Spring Season of cleansing, natural detoxification, and renewal -

• The 10-minute Chair Spa: Simple breathing & in-place movement exercises to reduce stress at any time of day.

• Tips for the Perfect Sleep: Breathing and thought-channelling exercises as natural alternatives to sleep medication.
• Simple Pathways to Internal Body Cleansing: Achieving natural detoxification using foods from nature's bounty. If facilities permit, I will do a food-prep demo, showing how to simply prepare natural detoxification foods
• Effortless Space Decluttering: How to prepare mentally for any decluttering project in your home or office. (I know about this from personal experience!) Believe it or not, this can be one of the most empowering commitments you will ever make.
• Beauty from the Inside Out: The foods and skincare products that will keep your skin looking healthy and youthful.

Do you schedule speakers for a company or professional organization? I would be delighted to speak to your group on one of the following topics or another wellness topic of your choice. Please contact me at robin@pursuinghealth.com or phone me at 704-607-1676.

 

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